{"id":2612,"date":"2023-02-16T13:47:00","date_gmt":"2023-02-16T13:47:00","guid":{"rendered":"https:\/\/anthonykgoodwin.com\/?p=2612"},"modified":"2023-02-15T04:50:46","modified_gmt":"2023-02-15T04:50:46","slug":"get-back-up","status":"publish","type":"post","link":"https:\/\/anthonykgoodwin.com\/?p=2612","title":{"rendered":"Get Back Up"},"content":{"rendered":"\n<p>46 days. 1,104 hours. Over 10% of the year is behind us.<br><\/p>\n\n\n\n<p>If you started something on January 1 and fell off, get back up today. Don\u2019t wait for 2024. I meant it. Let February 15th be a special day because you got back up. If you didn\u2019t start a healthy habit or new goal, use today as a moment to turn a new page.<br><\/p>\n\n\n\n<p>Fitness, spiritual devotion, mental health, work-life rhythms, finances, diet, and personal relationships, now is your call to get back up and get better.<br><\/p>\n\n\n\n<p><strong>\u201cDo not be embarrassed by your failures, learn from them and start again.\u201d -Richard Branson<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>46 days. 1,104 hours. Over 10% of the year is behind us. If you started something on January 1 and fell off, get back up today. Don\u2019t wait for 2024. I meant it. Let February 15th be a special day because you got back up. If you didn\u2019t start a healthy habit or new goal, &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/anthonykgoodwin.com\/?p=2612\"> <span class=\"screen-reader-text\">Get Back Up<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":2613,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[15],"tags":[],"uagb_featured_image_src":{"full":["https:\/\/anthonykgoodwin.com\/wp-content\/uploads\/2023\/02\/rb-learn.jpg",850,400,false],"thumbnail":["https:\/\/anthonykgoodwin.com\/wp-content\/uploads\/2023\/02\/rb-learn-150x150.jpg",150,150,true],"medium":["https:\/\/anthonykgoodwin.com\/wp-content\/uploads\/2023\/02\/rb-learn-300x141.jpg",300,141,true],"medium_large":["https:\/\/anthonykgoodwin.com\/wp-content\/uploads\/2023\/02\/rb-learn-768x361.jpg",768,361,true],"large":["https:\/\/anthonykgoodwin.com\/wp-content\/uploads\/2023\/02\/rb-learn.jpg",850,400,false],"1536x1536":["https:\/\/anthonykgoodwin.com\/wp-content\/uploads\/2023\/02\/rb-learn.jpg",850,400,false],"2048x2048":["https:\/\/anthonykgoodwin.com\/wp-content\/uploads\/2023\/02\/rb-learn.jpg",850,400,false]},"uagb_author_info":{"display_name":"anthonykgoodwin","author_link":"https:\/\/anthonykgoodwin.com\/?author=1"},"uagb_comment_info":1,"uagb_excerpt":"46 days. 1,104 hours. Over 10% of the year is behind us. If you started something on January 1 and fell off, get back up today. Don\u2019t wait for 2024. I meant it. Let February 15th be a special day because you got back up. If you didn\u2019t start a healthy habit or new goal,&hellip;","_links":{"self":[{"href":"https:\/\/anthonykgoodwin.com\/index.php?rest_route=\/wp\/v2\/posts\/2612"}],"collection":[{"href":"https:\/\/anthonykgoodwin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/anthonykgoodwin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/anthonykgoodwin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/anthonykgoodwin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2612"}],"version-history":[{"count":1,"href":"https:\/\/anthonykgoodwin.com\/index.php?rest_route=\/wp\/v2\/posts\/2612\/revisions"}],"predecessor-version":[{"id":2614,"href":"https:\/\/anthonykgoodwin.com\/index.php?rest_route=\/wp\/v2\/posts\/2612\/revisions\/2614"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/anthonykgoodwin.com\/index.php?rest_route=\/wp\/v2\/media\/2613"}],"wp:attachment":[{"href":"https:\/\/anthonykgoodwin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2612"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/anthonykgoodwin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2612"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/anthonykgoodwin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2612"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}