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Discipline = Freedom

Discipline = Freedom Jocko Willink shared this idea in his second book, “Discipline Equals Freedom: Field Manual.” For me, 2023 is about discipline. Better yet, it’s about daily discipline. To achieve discipline on the molecular level, I’m INSPECTING what I’m EXPECTING. I spent the final week of 2022 preparing a daily habit, a weekly to-do, …

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2023

Any new year comes with ambitions for new hopes and leaves to turn. We sit down and judge the previous year’s failures and shortcomings. Our pencil hits the paper, and we write out the BHAGs, Big Hairy Audacious Goals, we want but continue to fail to work toward year after year. As a Christian, I …

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Old Man Marley

Have you ever shown your kids a fond childhood movie, and then you find yourself crying? I wasn’t crying because they enjoyed a movie I liked as a kid. I found myself shedding tears because there was a life-altering dialogue happening. And better yet, it was a scene with the most fear-inducing figure until I …

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Patience

We are the most impatient when we are thinking of ourselves. We obsessively click the “skip ad button” on the YouTube video even though it’s a 5-second ad and you are waiting the 5 seconds no matter what. SECONDS?! Patience requires purpose. Why do you do what you do?Why are you in that relationship?Why are …

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Does My Wife Hate Sports, or do I Lack Communication?

My wife hates sports. At least, that’s what I would have said about her for the past seven years we’ve been married. “You have too many jerseys.”“Another football game?”“You say 2-minute warning, but I know that means 20 minutes?”“You said it’s 90 minutes. Why are they still playing?” I have heard these things from her …

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